The New Era of Basketball Training

The New Era of Basketball Training: The Secrets of Groundbreaking Player Transformation: Everything you need to understand Bball Mentally and Physically Excellent! This book is an easy read manual for those who have the intention to become a better all around player starting mentally and physically. It even breaks down the science of the food you eat and the biomechanics of movement, which evolves you to understanding basketball from a different perspective. This book contains a step-by-step and picture by picture for a better understanding, which makes it easier to read and understand. Love it and highly recommend!

The New Era of Basketball Training: The Secrets of Groundbreaking Player Transformation: **Best of the best basketball training book out** I am a 41 year old basketball savant who has played and coached college basketball. I have practiced and worked on many different training methods, but none as complete and invigorating as the ones in this book. I am always looking for some type of competitive edge and this book gives you exactly that. It simplifies and details many aspects of improving your life and your game. I have implemented the muscle activation exercises, injury prevention and diet plan guideline to my daily routine with seeing gains on my vertical (Chapter 16). I’m amazed at how quickly I’m seeing results. This book is a MUST BUY! I highly recommend as it has everything you need to take your game to the next level and strengthen your skill set.

The New Era of Basketball Training: The Secrets of Groundbreaking Player Transformation: Excellent read for basketball players at any age! I’m obsessed with everything that is basketball. I shot the gun on this buy because it was very intriguing, and because of the feedback this book received. I’m a shorter point guard, looking for any opportunity to score against my defender and the help. Once I started to follow and mimic the techniques from the mechanics section, I was finally scoring easily against the bigs in the paint. There were so many subtle details that I needed to improve and once I did, it worked! This book contains it all; from self-evaluation scales for players to real in-game references that are applicable to every day life as well as basketball. This is a step by step guide on how to get better at the sport, with comprehensive diagrams and routines. Several of my friends would even ask me about what I did to improve the speed of attacks and my mechanics and I haven’t told. I think I’m going to keep this my secret for some time LOL! This book single handled influenced my game on a whole other level.

The New Era of Basketball Training: The Secrets of Groundbreaking Player Transformation: Excellent Information I first picked up a basketball in my mid 20’s.I’m mid 30’s now and just looking to improve my game. I am a competitive person. I am also an amputee AND a Veteran. I play basketball with one leg and am constantly looking foe ways to improve myself so I can keep up with my 2-legged counterparts. This book has a wealth of information from helping with your diet to becoming faster and stronger. If Baaketball IQ, strength, speed, and overall being a better player is your goal, then this is the book you want!

The New Era of Basketball Training: The Secrets of Groundbreaking Player Transformation: Love it ! I am a father who is not big into basketball, soccer is more my thing. My son showed some interest into the sport of basketball and so I purchased this book for him. My son has begun to read the book and that is exciting for me. I appreciate how well thought out and structured the book is. My son loves how easy it is to read the book so far. I felt compelled to write a review because this book has started to pull my kid into the world of basketball. I don’t know if he’ll become seriously committed. However, this book does a great job of planting the seed and I am seriously appreciative of that.

The New Era of Basketball Training: The Secrets of Groundbreaking Player Transformation: It is a great book for any one at any level in the basketball world. I loved the book. I learned so much and I would highly recommend this book to anyone at any level of basketball.

The New Era of Basketball Training: The Secrets of Groundbreaking Player Transformation: took me to the next level Honestly this book took my game to the next level. The book gives you a real life look at basketball mechanics to the very smallest detail. As a basketball player it helped me with correcting my shooting form and now I'm light out 😈😈😈. I would highly recommend this book to anyone who is trying to take their game to the next level.

The New Era of Basketball Training: The Secrets of Groundbreaking Player Transformation: Best of the Best I am Currently the assistant coach for the Guinea National Team, a former D1 at Rugters University, and a former professional basketball player. This book is one of my favorite books on Basketball training! It breaks down all the small details mostly for athletes and some gives insight for coaches who are searching to improve their skills and players game. This book has detail that has helped me understand what additional steps I can take to recover from my terrible knee injury. Finally it allows me to provide new methods to explain to my players which they havent heard before - on how to gain an edge in the weight room and on the court how to improve their skills such as speed, balance, footwork, body movement, body control and vertical jump.I strongly recommend this to all those athletes and coaches who are looking to improve!

The New Era of Basketball Training: The Secrets of Groundbreaking Player Transformation: Great Read! This book has really helped me with my game....