Grind Package 3
Description:
This program is designed for dedicated players who want consistent training and rapid improvement. With three sessions a week, participants will fine-tune their skills, improve game endurance, and gain a deeper understanding of basketball strategies.
Benefits:
- Regular, consistent training for accelerated growth.
- Increased stamina and fitness through higher-intensity workouts.
- Personalized feedback to identify and address weaknesses.
- Small-sided games to enhance decision-making and teamwork.
What They’ll Learn:
- Shooting Under Pressure: Game-speed shooting drills and contested shots.
- Court Vision: How to read defenses and make quick decisions.
- Offensive Moves: Jab steps, spin moves, and step-backs to create scoring opportunities.
- Advanced Defensive Skills: How to anticipate plays and communicate effectively on defense.