Flex Package 1
Description:
This program is designed for players who want to maintain their basketball skills while balancing other commitments. With a once-a-week intensive session, participants will focus on fundamental skills, physical fitness, and court awareness. Perfect for players that require a flex schedule.
Benefits:
- Time-efficient training schedule suitable for busy families.
- Focus on fundamental skills to build a strong basketball foundation.
- Individual attention in a small group setting.
- Improved physical fitness and endurance.
What They’ll Learn:
- Ball Handling: Basic dribbling drills and techniques to control the ball effectively.
- Shooting Mechanics: Fundamentals of shooting, including form, balance, and follow-through.
- Teamwork: Introduction to working collaboratively in game-like scenarios.
- Defensive Basics: Proper defensive stance and positioning on the court.